Dr. Damiana’s maternity leave starting Nov ‘26 — book your session now.

01. Book your comprehensive initial session
This 90-minute session is where we start: a thorough intake into your unique health journey, a review of your sleep history and any existing labs, and a plan for what additional testing might help. We'll combine acupuncture, functional medicine, Buteyko breathwork, and behavioral sleep strategies, tailored to your individual needs.

02. Get your personalized treatment plan
Based on your intake and testing, we'll identify your sleep type, pinpoint root causes, and build a practical plan: targeted supplements, lifestyle modifications, and the specific breathwork and sleep behavior techniques your body needs.

03. Begin your personalized sleep protocol
You'll start acupuncture and functional medicine strategies, health coaching, and breathwork designed around your patterns, not a generic template, so you feel more energized, balanced, and finally sleeping well again.